Review : Inbru Coffee Flavors
Monday, February 3, 2014
Inbru is a better way to flavor coffee. Simply select your favorite coffee - dark roast, light roast, decaf - and add Inbru to the ground coffee in the filter basket. Inbru releases its essential aromas during the brewing process, creating a deeply aromatic and incredibly delicious flavored coffee experience.
Now, you can enjoy any coffee from any roaster, coffee shop or grocery store - flavored exactly how you like it. Each 24 gram jar of Inbru includes a measuring scoop and enough Inbru to flavor 70 servings of coffee at home or in the office. Simply add one scoop of Inbru to the ground coffee just before brewing. Each scoop flavors six fluid ounces of coffee.
I am a huge coffee lover!! I was sent two flavors: vanilla bean and french vanilla to review. I love the taste of vanilla. I really enjoyed testing out both samples. They gave my coffee the extra flavor it needed without sugar or artificial sweeteners. I also like that Inbru is very cheap!!
Comes in these wonderful flavors:
Belgian Cookie
Butterscotch Drop
Celtic Mocha
Chocolate Fudge
Cinnamon Hazelnut
Coconut Creme
Creme Caramel
Danish Pastry
French Vanilla
Highlander Grogg
Irish Creme
Mountain Hazelnut
Peppermint Stick
Pumpkin Pie
Raspberry Tart
Raspberry Truffle
Toasted Chestnut
Vanilla Bean
Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100% honest.
Review: energybits
Monday, February 3, 2014
Want more energy, more mental vitality, or a healthy high protein snack you can grab on the go? How about a quick way to boost your athletic performance, supercharge your run or crank up your endurance while working or working out? If so, ENERGYbits® are for you. Made from 100% organicallly grown spirulina algae and loaded with 40 nutrients, ENERGYbits® algae tabs have the highest concentration of protein in the world (64%) all for just one calorie per tab. Endorsed by the United Nations as the most nutritious food on earth, spirulina algae has been a favorite of Olympic gold medalists for decades and is a super food in every sense of the word, delivering instant and enduring energy to your brain and body.
Best used for:
- Increasing Energy
- Increasing Endurance
- Increasing Mental Vitality
- High Protein Snack
- Curbing Hunger
- Meal Replacement
- Balancing Blood Sugar
- Lowering Blood Pressure
- Reducing Fatigue
How to take them:
For best results, swallow at least 30 ENERGYbits® (or more) before any workout, run, game or intense physical or mental activity. They will improve your energy and endurance. Also take whenever you are tired, hungry or don't have time to eat or cook. They are a terrific high protein, low calorie snack or meal on the go. A favorite of Olympic athletes.Swallow with beverage (or chew them as you would a handful of nuts). Remember, they're "bits" of food (not pills).
My review:
I decided to give Energy bits a try today before my workout. Its Monday and I am dragging from a sleepless night. I honestly was not thrilled about having to swallow 30 pills. Thankfully they are a smaller size like a Tylenol. I was able to get through my workout with loads of energy. It gave me the boost to keep going. The only downside I see is the $115 for 1,000 bits.
Connect with energybits:

Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100% honest.
Transvaginal Mesh Complications
Sunday, February 2, 2014
It sounds like the script of Hollywood’s latest horror movie: a woman enters the hospital for a simple surgical procedure, and leaves with something inside her that will cause terrible pain, organ damage, and possibly permanent injury. Unfortunately, it’s no movie script – it’s reality for thousands of women around the U.S. who are suffering from vaginal mesh complications.
The FDA has since stepped in, deeming surgical mesh problems “not rare,” and warning that mesh products may be no more effective than other, safer treatment options.
Common vaginal mesh complications
The most serious surgical mesh complications are due tovaginal mesh erosion, also known as extrusion or protrusion. Erosion occurs when the mesh implant does not remain secured in place, and instead protrudes into the vaginal wall. This can cause tissue damage and the mesh may actually become visible in and around the vagina.
Transvaginal mesh failure, including erosion, affects approximately 10 percent of all patients within a year of their initial surgeries. As the mesh erodes, it can lead to other, very serious complications – painful intercourse, chronic infection, and perforation of other organs, including the bowels, bladder and rectum. Even with multiple revision surgeries, there is no guarantee that internal damage from vaginal mesh can be repaired.
Women suffering from transvaginal mesh complications may experience:
- Transvaginal mesh failure: When transvaginal mesh surgery fails, or vaginal mesh does not correct a condition, or when other surgical mesh problems arise, revision surgery may be required.
- Mesh extrusion or erosion: Transvaginal mesh may erode, or drift into the vaginal wall. Requires revision surgery.
- Vaginal shrinkage: Failed mesh may shrink, forcing the vaginal wall to shrink. This may cause serious tissue damage, and can make sexual intercourse impossible.
- Vaginal scarring: Mesh erosion may result in internal scarring of the vagina.
- SUI or POP: Though surgical mesh is intended to treat stress urinary incontinence (SUI) and pelvic organ prolapse (POP), it can actually cause these conditions to occur, either as new conditions or as relapse.
- Dyspareunia: This condition relates to vaginal pain, usually during intercourse, but can also occur during other types of penetration, such as insertion of a tampon.
- Sexual pain in men: Men may experience pain during intercourse with a woman whose mesh has extruded, or migrated out of position.
- Rectocele: Though vaginal mesh is intended to correct rectocele, or bulging rectum, it may actually worsen the condition.
- Organ perforation: When transvaginal mesh migrates out of place, it may protrude through the vaginal wall and puncture adjacent organs, including the bladder, rectum, and the bowels.
- Chronic infection, including UTIs: Transvaginal mesh failure may cause persistent infection around the implant site. Women may also experience urinary tract infections (UTIs) and bladder infections.
- Extreme pain: Many complications bring with them excruciating pain, both during normal activity and during sexual intercourse. Prolonged or sustained bleeding may also occur.
Relapse of POP and SUI
One of the ironies of vaginal mesh is that the product can cause the very conditions it was intended to treat. Most women choose transvaginal mesh as surgical repair for pelvic organ prolapse (POP) orstress urinary incontinence (SUI). POP occurs when the pelvic or vaginal muscles weaken or collapse, allowing internal organs to protrude into the vaginal wall. SUI is a type of incontinence common in aging women and women who have given birth.
In both cases, vaginal mesh is intended to strengthen the vaginal wall muscles, providing relief of these symptoms. Unfortunately, surgical mesh has been shown to aggravate both conditions, causing a relapse of POP and SUI. Additionally, some women have developed POP or SUI for the first time – after receiving transvaginal mesh. Corrective transvaginal mesh surgery is needed to further address these mesh problems.
FDA warnings concerning mesh complications
The FDA first approved surgical mesh in the 1990s. The products, which are manufactured under various brand names by several companies, quickly rose to popularity, as vaginal mesh was marketed as a better, more effective solution to treat POP and SUI.
However, in October 2008, the FDA released a Public Health Notification, warning consumers that the agency had already received more than 1,000 adverse event reports. The notification warned of “serious consequences,” specifically “erosion through vaginal epithelium, infection, pain, urinary problems, and recurrence of prolapse and/or incontinence.” There were also reports of bowel, bladder, and blood vessel perforation during insertion. In some cases, vaginal scarring and mesh erosion led to a significant decrease in patient quality of life due to discomfort and pain, including dyspareunia.
In 2011, the FDA issued an updated Safety Communication, stating that, “serious complications associated with surgical mesh for transvaginal repair of POP are not rare… Furthermore, it is not clear that transvaginal POP repair with mesh is more effective than traditional non-mesh repair in all patients with POP and it may expose patients to greater risk.”
Medical studies & treatment
In addition to data collected by the FDA, medical studies have been conducted into the prevalence of transvaginal mesh complications. One study, which reviewed information from 12,000 mesh recipients, revealed that 10 percent had experienced mesh failure.
Another study, which was presented at the European Association of Urology Congress in March 2013, revealed that a woman’s age and other factors may contribute to her risk of complications. Data included information from 667 women who had undergone mesh surgery between 2006 and 2010. More than 17 percent experienced some type of complication, including 32 women (almost 5 percent) who had reported vaginal mesh erosion.
In many cases, revision surgery is the only recourse for serious complications from vaginal mesh. Unfortunately, surgical correction is not effective in all cases, and some damages may be permanent.
How to Maximize Your ROI of Life
Sunday, February 2, 2014
Physican Shares 4 Tips for Enjoying Life to the Fullest
Have you ever felt like you need an upgrade on your life? Most of us have – and there’s a way to get it, says veteran physician Sanjay Jain.
“First, I tell people, ‘Don’t be afraid of making your life clearer.’ Many argue that life is not simple and, therefore, there are no easy answers, but as we have paraphrased from Chinese philosopher Laozi, ‘The journey of a thousand miles begins with the first step,’ ” says Jain, whose specialties include integrative medicine. He’s also an international speaker and author of Optimal Living 360 – available February 2014 (www.sanjayjainmd.com).
“Lives are built from many small components which, when viewed as an assembled whole, can appear overwhelmingly complex,” Jain says. “But when we break them down and consider the pieces as we make decisions in our lives, it’s much easier to see how small adjustments can result in a better return on all of the investments we make – not only in health, but in relationships, finances, and all the other essential aspects of our lives.”
Jain offers four points to keep in mind as you start the journey.
• Life is short, so live it to its fullest potential. Live it optimally. This is your life, so don’t waste its most precious resource – time. No matter one’s spiritual leanings, economic and education status, health, intelligence level, etc. – one thing is true for all: Our time on Earth is finite. There will be a time for most of us when, perhaps after a frightening diagnosis from a doctor, we reflect deeply upon our time and consider the most important moments, and all the time that may have been squandered.
• Balance is key. Too much or too little of something, no matter how good, is actually not good. Balance is one of the easiest tenets to understand, but arguably the most difficult to maintain. Obviously, too much alcohol is bad; then again, there are some health benefits to moderately imbibing red wine. What about too much of a good thing; can a mother love her children too much? Yes, if she is an overprotective “helicopter parent.” The best antidote to overkill of anything is awareness; try to be aware of all measures in your life.
• Learn to tap your strengths and improve upon your weaknesses. Engaging your strengths at work and in your personal life is important. When we do what we’re good at and what comes easily, we feel self-confident and satisfied. Some people, however, are not in jobs that utilize their strengths, or they don’t put their talents to work at home because they’re mired in the prosaic work of living. It’s important to identify your strengths and find ways to engage them. It’s equally important to recognize our weaknesses and work on improving them (because we can!) This is essential for achieving balance.
• Life is about making the right choices. Integrative decision-making makes this easier. There are many different types of decision-making, including systematic, hierarchal, impulsive, decisive and flexible. Integrative decision-making can be used for problems large and small, and includes the following process: 1. Define the problem. 2. Frame the problem. 3. Develop all your options. 4. Analyze your options. 5. Make the decision. 6. Execute your decision. 7. Debrief yourself. While experts may be the best consultants for compartmentalized areas of your life, only you know the other aspects that affect your well-being and can determine how a decision in one area will affect another area.
About Sanjay Jain, MD, MBA: Sanjay Jain is a U.S.-trained physician with certifications in Diagnostic Radiology, Integrative Medicine, and Healthcare Quality and Management and more than 15 years of clinical experience. He graduated from Northeastern Ohio Universities College of Medicine and The Ohio State University, where he earned a master’s in business administration. This unique blend and perspective has made him a highly sought after domestic and international speaker. He remains actively involved with many medical organizations at both the local and national levels.
Ginny Grimsley
National Print Campaign Manager
News and Experts
3748 Turman Loop #101
Wesley Chapel, FL 33544
Tel: 727-443-7115, Extension 207
Twitter: @PrintcessGinny
www.newsandexperts.com
National Print Campaign Manager
News and Experts
3748 Turman Loop #101
Wesley Chapel, FL 33544
Tel: 727-443-7115, Extension 207
Twitter: @PrintcessGinny
www.newsandexperts.com
Disclaimer: *Sponsored post
Ella Bing Introduces Innovative Accessories
Sunday, February 2, 2014
(Tampa, FL) January 18th– Brent Kraus and Ella Bing Bow Ties of Tampa Bay announces the expansion of the Ella Bing line to feature leather belts.
They will be releasing hand tailored leather belts with the Spring 2014 Line, debuting March 2014.
Made with the same care and love of their awesome bow ties, the leather comes from the United States, ensuring quality. The line will feature brightly colored leathers, such as blues, aquas, reds, yellows, greens, browns, and blacks.
Ella Bing owner, Brent Kraus is excited about the newest item in Ella Bing’s expanding Spring 2014 line.
Look for the ravishing leather belts and more coming this March!
About Ella Bing
Ella Bing is based in Tampa Bay, Florida. They are family owned business specializing in both cloth and wood bow ties, while paying attention to seasonal fabrics. Ella Bing was founded after the loss of a brother and son, Matthew Kraus. The Kraus family honors Matthew's spirit, infectious personality and love of fashion with handmade custom bow ties, much like Matthew himself would have worn. Matthew lives on in timeless style via Ella Bing and his family. The work is centered around quality, presentation, attention to detail and customer service.
Ella Bing is based in Tampa Bay, Florida. They are family owned business specializing in both cloth and wood bow ties, while paying attention to seasonal fabrics. Ella Bing was founded after the loss of a brother and son, Matthew Kraus. The Kraus family honors Matthew's spirit, infectious personality and love of fashion with handmade custom bow ties, much like Matthew himself would have worn. Matthew lives on in timeless style via Ella Bing and his family. The work is centered around quality, presentation, attention to detail and customer service.
For more information about Ella Bing, please visit: http://www.EllaBing.com/
Disclaimer: *Sponsored post
Spring Break Fun in the Sun with Elemental Herbs
Sunday, February 2, 2014
Don’t Get Burned this Spring Break with Safe,Natural Sun Protection from Elemental Herbs®Headed to sunnier sections of the country this spring break? Don’t forget protection… Safe, all-natural sun protection, that is.
Elemental Herbs, maker of organic, herbal-based sun care products has skin covered with several beach bag-worthy items for eager sun seekers.All made using nature’s safest sun protectant ingredient – non-nano zinc oxide – these spring break essentials save skin from sunburn without exposing it to harmful chemicals.Elemental Herbs Sunstick: This compact, travel-friendly SPF 30 sunscreen stick keeps hands mess-free with an easy-to-apply, twist applicator. Ideal for the ears, neck and face, the coral-reef-safe, zinc-based formula goes on completely clear and includes a host of rich, skin-saving certified organic oils, including jojoba, coconut and avocado. Available in coconut and unscented varieties. MSRP: $7.99All Good Lips™ Tinted Lip Balms: Inspired by “wild” places and colored with natural minerals, these SPF 18 tinted lip balms keep pouts protected and pretty – from the beach to the bar and everywhere in between. The zinc-based active beauty tints smooth and soothe with organic herbs and oils and offer a refreshing hint of natural peppermint flavor. Available in six* gorgeous hues, from subtle Barnabe Rose to sultry Maroon Creek. MSRP: $4.99 each or $25 for a six-pack *Pacific Mist is a clear, non SPF shimmer.Located in Morro Bay, CA, and founded by Caroline Duell in 2006, Elemental Herbs inspires people to live in balance with nature by offering organic herbal-based healing formulas including All Good Goop™ healing balm, All Good Lips™ lip balms, Herbal Cool™ pain relief spray, Sunscreen Sport™ and Zinc Sunstick sunscreens. The company endorses the campaign for safe cosmetics by testing its products on humans rather than on animals. The products are available online and at 1,500+ retailers nationwide, including health food stores, outdoor sports shops and high-end gift shops. www.elementalherbs.comFor media inquiries, contact Karen Beaudin at On the Horizon Communications: 805.773.1000;karen@thepressroom.com.
LOLË LAUNCHES WHITE BY LOLË
Sunday, February 2, 2014
An exclusive collection of activewear with a focus on fashion and elegance
NYC (January 17th, 2014) – Canadian lifestyle and activewear brand, Lolë, has launched its first exclusive collection, WHITE BY LOLËTM. With fluid and flattering silhouettes carefully designed to make a woman look and feel good, the collection draws on the experience and high-fashion background of the brand’s Design Director, Andy Thê-Anh. Starting today, the entire collection can be purchased online by visiting lolewomen.com/whitebylole or Lolë Ateliers around the country and, as of Monday January 20th, it will be available on Nordstrom.com.
The creation of this exclusive collection is built upon the brand’s existing foundations and reimagines how yogawear can be experienced, specially created with designer details and refined fabrics of silk and cashmere for style, versatility and technical finesse. Unlike most of the brightly coloured seasonal collections from Lolë, the colour palette is a range of soft whites, ballet pink and creamy beige.
Inspired by yoga, every item of the WHITE BY LOLË collection is a reflection of the Lolë White TourTM and the teachers and practitioners who live and breathe its message of peace. The Lolë White Tour is a special event that has brought together over 20,000 people worldwide practicing yoga en mass in a powerful presentation of peace and unity. Bringing together the Lolë philosophies of community, wellness, active lifestyles and shared experiences, it is the image of thousands moving in unison that sparked the creative inspiration for this collection.
Three styles in particular have been inspired by Elena Brower, a renowned yoga teacher who has led past yoga sessions for the prestigious Lolë White Tour. “It was very inspiring to work on such a special collaboration with Elena. Through her leadership in the world of yoga and her seamless style transition from studio to street,” says Lolë Design Director, Andy Thê-Anh, “she authentically embodies the Lolë lifestyle and philosophies.”
The launch of WHITE BY LOLË furthers the brand’s devotion to one of its main philosophies: doing business while doing good. All profits of the collection will be given back to the communities visited by the Lolë White Tour in 2014. “The goal of these donations is to empower communities in their own wellness-based endeavors,” says VP of Marketing, Nathalie Binda. “Funding will be given back to community centres to support more of their own wellness programs and activities.”
To learn more about Lolë, WHITE BY LOLË, or the Lolë White Tour please visit whitebylole.com.
About Lolë
Lolë nurtures the body and mind with fun, feminine, and beautifully designed active wear that’s stylish enough to transition instantly from the studio to the street. Designed for today’s active urban woman, Lolë collections truly reflect a modern lifestyle, and turn consumption into investment by offering long-lasting, versatile clothing with real value. Lolë stands for Live Out Loud Every day. Born in Canada and still entirely designed in Montreal, Quebec, Lolë clothing can be found at more than 1,500 retail outlets around the world, in Lolë Ateliers and online at www.lolewomen.com.
About Coalision
Created by the fusion of the words “coalition” and “collision”, Coalision fully reflects the state of mind that reigns within the company: a strong coalition of individuals whose collision of creative forces results in two powerful clothing brands, Lolë and technical, fashion-forward women’s activewear inspired by wellness and Paradox, which offers high-performance base layer and outdoor clothing. Coalision products are distributed throughout a network of more than 2,500 retailers in Canada, USA, Europe and Asia. www.coalision.com.
Disclaimer: *Sponsored post




