Curing Winter Blues & Keeping Resolutions
Thursday, January 29, 2015
Many
of us have fallen victim to the wrath of winter and already have let
our cold weather blues bust our goals for the New Year. The first ever
Blue Monday – January 24, 2005 – was established as a marketing idea for a travel company
to boost sales during the winter. Psychologist Cliff Arnall produced a
formula based on factors such as weather conditions, debt level, time
since Christmas, time since giving up on our New Year’s resolutions, low
motivational levels and feeling of a need to take action. Some argue
that there’s no such thing, but there’s no doubt that this is a tough
time of year and - this year’s Blue Monday - January 26 - is a great time to talk about the things that get us down and how to get back on track.
If you are among the millions who started 2015 with a goal to be healthier, Dr. Gary Foster, Chief Scientific Officer at Weight Watchers, will be available to help you beat your cold weather blues, so you can achieve your winter goals. Dr. Foster will discuss:
- How your mood affects your commitment to winter goals
- The reasons why your brain gravitates towards food for comfort
- Tips to keep you on track for your winter goals
Check out Dr. Gary Foster's Tips to Beat Winter Blues
Click here
About Dr. Gary Foster, Chief Scientific Officer at Weight Watchers
Dr. Foster is a psychologist, obesity investigator and behavior change expert with more than 160 scientific publications and three books on the etiology and treatment of obesity to his name. Dr. Foster's research interests include the prevention, behavioral determinants, treatments, and effects of obesity in adults and children. He was previously the Director of the Center of Obesity Research and Education at Temple University in Philadelphia and served as a faculty member at the University of Pennsylvania School of Medicine. In his role as Chief Scientific Officer, Dr. Foster oversees Weight Watchers science-based program, all clinical research initiatives, and continued program advances.
Dr. Foster is a psychologist, obesity investigator and behavior change expert with more than 160 scientific publications and three books on the etiology and treatment of obesity to his name. Dr. Foster's research interests include the prevention, behavioral determinants, treatments, and effects of obesity in adults and children. He was previously the Director of the Center of Obesity Research and Education at Temple University in Philadelphia and served as a faculty member at the University of Pennsylvania School of Medicine. In his role as Chief Scientific Officer, Dr. Foster oversees Weight Watchers science-based program, all clinical research initiatives, and continued program advances.
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Review: Geluxury Slippers
Wednesday, January 21, 2015
I have an awesome pair of slippers to tell you about today!! As a busy stay at home mom I often do not take out much time for pampering. Are you that mom? Well Geluxury moisturizing slippers are what you NEED!!They also come in leopard and zebra print!!
I know you are thinking how in the world do they work??
Just slip them on you feet and get ready for some pampering. It is recommended to wear them for 20-30 minutes, twice a week but you can use daily. Geluxury is going to restore your skin with an innovative smartgel lining. It delivers botanical oils that heal, intense hydrators that nourish and ceramides that seal and protect.The slippers are meant to last for hundreds of treatments and should be hand washed only.
With regular use Geluxury slippers can help with cracked heels, calluses, dry, tough skin, and damaged cuticles.
I absolutely LOVE my Geluxury slippers and will purchase more in the future. I have only used for two days so far and I can notice a huge improvement in my feet.
Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100% honest.
Review: Fresh-tips
Wednesday, January 21, 2015
Fresh-tips is a disposable soft rubber brush. It has soft rubber bristles for the teeth, tongue, and gums. They were founded as an easy and effective way to brush teeth without toothpaste. They come in two flavors: bubblegum and peppermint which are sugar-free!!
Review:
I cannot tell you how many times I have been in a rush and forgot to brush my teeth. Fresh-tips makes it so convenient for those days. Just put a few in your purse so you do not forget!! My favorite was definitely the bubblegum. I love that they are sugar free and will not mess up the enamel on the teeth. My teeth feel clean and refreshed like I brushed them with a toothbrush and toothpaste. I love fresh-tips and think they are a great product and I would highly recommend them.
Connect with Fresh Tips:
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Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100% honest.
Review:
I cannot tell you how many times I have been in a rush and forgot to brush my teeth. Fresh-tips makes it so convenient for those days. Just put a few in your purse so you do not forget!! My favorite was definitely the bubblegum. I love that they are sugar free and will not mess up the enamel on the teeth. My teeth feel clean and refreshed like I brushed them with a toothbrush and toothpaste. I love fresh-tips and think they are a great product and I would highly recommend them.
Connect with Fresh Tips:
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Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100% honest.
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin. - See more at:
http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin.
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin.
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
Review: Skin QR Organics Nuelle Triple Action Anti Cellulite Firming Concentrate
Wednesday, January 21, 2015
I was recently given the chance to review Skin QR Organics Nuelle Triple Action Anti Cellulite Firming Concentrate. Do you have cellulite? I DO!! I noticed cellulite after having my son 10 years ago. Its has made me very self conscious. I have tried many products but none gave me results. I was very anxious after reading great reviews about this product to give it a try.
Nuelle contains a cocktail of 25 well known
flub busters that assist in weight loss and cellulite reduction, like
caffeine, L'Carnitine, Butcher's Broom, Bladderwrack, Ivy and many
others. It is formulated to work both on the surface and in depth.
This revolutionary treatment has multiple performance that can be seen
with the naked eye within 2-3 weeks by firming on the surface,
detoxifying on the inside, reducing water retention and fat cell
clusters, while improving circulation and overall appearance of the
skin.
Review:
I applied the concentrate twice, once in the morning and once at night. A little goes a long way with this product. I like that it contains an airless pump which helps prevent contamination and reduce waste of the product. It took a few weeks to notice a big improvement in my skin. I noticed its a little tighter and the cellulite is slowly going away. I love how the concentrate feels on my skin, it makes it so soft. I just recently started drying brushing and will be purchasing more since I ran out of this product. I am very anxious to see my results from doing the combo.
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin. - See more at:
http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin.
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
NuElle
contains a cocktail of 25 well known flub busters that assist in
visible cellulite reduction overtime, like caffeine, L'Carnitine,
Butcher's Broom, Bladderwrack, Ivy and many others. Formulated to work
both on the surface and in depth, this revolutionary treatment has
multiple performance that can be seen with the naked eye within 2-3
weeks. Firming and smoothing on the surface, detoxifying on the inside,
reducing water retention, while improving circulation and overall
appearance of the skin.
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
- See more at: http://www.sweetsationtherapy.com/nuelle-triple-action-anti-cellulite-firming-concentrate-5-0-oz/#sthash.tzxdYzUq.dpuf
HOLOGRAPHIC ACUPRESSURE DISCS NOW AVAILABLE NATIONALLY
Monday, January 12, 2015
HOLOGRAPHIC ACUPRESSURE DISCS NOW AVAILABLE NATIONALLY
All-Natural, Non-Invasive Pain Relief Discs Used by World Class and Olympic Athletes Now Available to Consumers
READING, PA, NOVEMBER 3, John Schaeffer, president of the Winning Factor Sports Sciences Training Center, with multiple sports science degrees and a background in quantum physics, announces the launch of Holographic Acupressure Discs formulated by Winning Factor. These discs are the culmination of a decade of scientific testing and proven use by world class athletes nationally and internationally. Originally created to help athletes reduce pain and recover more quickly to train better, these discs are now available to the general public. They are an ideal option for consumers seeking non-pharmaceutical methods to treat their pain naturally.
In fact, pain is among the most common reasons that Americans turn to alternative forms of acupressure in the first place and millions experience some form of pain on a daily basis - whether it's ankle pain from a "Weekend Warrior" working out too strenuously or the executive sitting for 15 hours in the office and dealing with their body's minor aches and pains.
The Holographic Acupressure Discs formulated by Winning Factor are a form of acupressure through holographic technology. They are a non-invasive, do-it-yourself and affordable pain relief option for general wellness. They specifically target any areas that acupressure can, such as: back, head, jaw/TMJ, knee, shoulder and wrist pain, sprains and swelling.
Each disc is uniquely programmed with one-of-a-kind vibrational frequencies that influence a person's body. Holograms are quarter-sized / self-adhesive discs that are embedded with electrovibrational frequencies. Once programmed, they are then placed on acupressure points - specific places on the skin that are especially sensitive to bioelectrical impulses and long recognized and researched that these areas conduct human energy. Science has shown that using acupressure and stimulating these exact points can result in a myriad of natural body reactions, such as releasing neurochemicals (which block pain), promoting healing, improving circulation, boosting the immune function, and promoting the body's ability to detoxify.
In terms of explaining how the acupressure discs help alleviate pain, it is simple: one's body is stimulated in relationship to how the holograms are programmed and their exact placement on the acupressure meridans. "This is an all-natural response," says Schaeffer. "The hologram activates the acupressure area which influences the body to function and perform at its most efficient level."
"As an expert in acupressure through holographic technology, I have combined the ancient wisdom of acupressure with modern technology. These discs are about ten years in the making and the female and male athletes I train have used them with great success. I am thrilled to make them available now to everyone. Consumers want a natural pain relief option without drugs or invasive procedures, at a low price point, and with no side effects."
According to Louie Vito, Olympic and World Snowboard Champion, who trains with Schaeffer, "I damaged my ankle and used the Holographic Acupressure DiscsT formulated by Winning Factor and my pain went away immediately. This all-natural way to alleviate pain helps me perform and train better." And Apolo Ohno, the most decorated Olympic winter athlete in U.S. history adds, "The discs are amazing and I used them throughout most of my athletic career." Schaeffer's conditioning regimens include the use of these Holographic Acupressure Discs T so that the athletes can offset the pain resulting from the grueling workouts and to keep up the pace of the program.
Background on John Schaeffer
Schaeffer is a professional athlete (World Champion in Powerlifting and Professional Kickboxing and a Masters Super Heavyweight World Championship in Professional Kickboxing), author, nutritionist, and fitness / sports conditioning trainer to top-ranked high school and college athletes and hundreds of world-renowned professional and Olympic Athletes. For years, Schaeffer has trained top athletes, including Louie Vito (Olympian and six-time X Games Medalist snowboarder), Apolo Ohno, eight-time Olympic medalist in short track speed skating, Doug Koenig, the world's best all-round pistol shooter, LeSean McCoy (Philadelphia Eagles), Robert Johnson (former Tennessee Titans), Stevenson "Sly" Sylvester (Buffalo Bills), Richard Muldrow (New Orleans VooDoo), Kaitlyn Farrington (Olympic Gold medalist snowboarder) and Allison Baver, U.S. Olympic speed skater.
Schaeffer is also featured in the October 2014 issue of Men's Health magazine.
Pricing/Availability
The cost is $19.95 per package for 35 discs, with each package generally lasting longer than one month. The instructions for acupressure placements and body part diagrams are clearly stated on the package, showing the consumer exactly how to apply the discs to the appropriate points. They can be purchased online via WinningFactor.com and available nationally within the next few months in retail stores.
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